Tag Archives: eggs

Superfood Egg Bake


Its no secret that I love my veggies- and that I love hosting brunch…for really ANY reason. It’s your birthday? Let’s have a brunch! It’s Saturday? Let’s have a brunch! It’s President’s Day? Let’s have a brunch! You get the idea…brunch is my favorite meal to cook, to eat, and to host. So, I am always trying to come up with fun new menu items so that I don’t bore my friends and family.

I made this egg bake for a family brunch- and though I had a lot of biscuit and gravy lovin’ folks around the table- this healthy, colorful egg bake was quite a hit!

I served it with a simple sweet potato hash, some lovely maple glazed bacon, and a my banana oat muffins for good measure! The veggies load it full of vitamins, fiber and beauty…the eggs add protein and yumminess to make this the perfect breakfast bake…its super easy to make- and the veggies can be roasted ahead of time so that all you have to do is heat up the oven, crack the eggs and bake!

Superfood Egg Bake

1/2 C sweet onion, cut into 1″ pieces
1 /2 C yellow, red or orange bell pepper, cut into 1″ pieces
1/2 C zucchini, cut into 1″ pieces
1/2 C yellow squash, cut into 1″ pieces
1 C Kale, stems removed, leaves torn into bite size pieces
1/2 t sea salt
1/2 t fresh ground black pepper
a sprinkle of paprika or cayene pepper depending on how much you like spice!
6-8 large eggs

Preheat the oven to 425 degrees. Prepare your vegetables. Spray an OVEN SAFE pan with cooking spray. *I like to use my family’s old iron skillet…you can use anything you would like- just remember the handle will be VERY hot when you take it out of the oven!

Place all of the veggies **except for the kale** into the pan and roast in the oven for about 30 minutes. After 30 minutes, give the veggies a stir, add the salt and pepper and the kale. Roast for another 10-15 minutes.

Now, carefully crack your eggs on top of the veggie mixture, spacing them evenly throughout the pan.

Bake for 5-7 minutes…until the eggs are cooked the way you like them. I made this for a crowd that did not like their eggs super runny- so I baked it for about 7 minutes. If I were making it just for Gavin and I, I would have done about 5 minutes.

This is great served with a quick sweet potato hash…or whole grain toast.

Fancified Deviled Eggs

When I think party in the summer in the South, I think pimento cheese sandwiches, watermelon, sweet iced tea…and deviled eggs!

Now, I am not typically a deviled egg fan. They seem pretty boring…and mayo-y and well, just not too crave worthy. But, a few years ago, Gavin and I were invited to JCT Kitchen for lunch. The people with us insisted on ordering the deviled eggs with country ham as an appetizer…if I would have known how amazing our appetizer would be, I would have been REALLY excited. But, I wasn’t, I didn’t have high hopes!

A beautiful plate of deviled eggs arrived at our table, and I reluctantly dug in. The flavor explosion that occurred in my mouth was a much welcome surprise…I was in love…and I knew that no deviled egg would ever measure up to these.

Since the JCT version are a little pricey…and since I now crave them, I decided I should try to recreate them!

I read some recipes online, tried to pick out the flavors in the JCT version, and came up with a recipe that I think is pretty close! They are creamy…with a nice added crispness from toasted proscuitto, and perfect for any party…or lunch, or snack! They are just plain good.

Fancified Deviled Eggs
12 large eggs
3 Tablespoons mayo (I used olive oil mayo)
3 Tablespoons room temp cream cheese
3 Tablespoons room temp goat cheese
2 Tablespoons Dijon mustard
1/2 teaspoon sea salt
Fresh cracked black pepper
1 large clove of FRESH crushed garlic
2 small Clausen pickles, diced really small (you can use others but these are definitely best!)
3 pieces of proscuitto
1 green onion (just the green part) finely chopped

Place the eggs in a large saucepan filled with water (one inch above the eggs) and bring it to a boil over high heat. Once the water boils, turn off the heat and let the eggs stand of 10 minutes. Put the cooked eggs into an ice water bath until chilled, and then peel them!

Once the eggs are peeled, cut them in half, length wise and set the yolks aside.

In a medium bowl, mix the mayo, cream cheese, goat cheese, dijon, salt, pepper, garlic and pickle until smooth. Next, add the egg yolks and them, using an electric mixer, beat until creamy.

Now, place the egg whites on a serving platter. Fill a baggie with the yolk mixture (if you have an icing tip, insert it to make the filling prettier…if not, just cut off the corner of the bag and pipe it that way). Fill each white and them place the platter in the fridge to chill.


Next, place the proscuitto on a baking sheet and bake them in a 350 degree oven until crispy…about 7 minutes. Remove the prosiutto from the oven and allow it to cool. Then, break it into 24 jagged looking pieces.

Once the eggs are chilled, remove them from the fridge and top each one with a piece of proscuitto and a sprinkle of green onion.


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