Ingredients of a Perfect Dinner Party

Busy lives, tiny apartments, and even tinier kitchens make for a lot of dinner reservations, Seemless orders and quick meals in this city.  When Gavin and I uprooted from Atlanta to make our big move to New York a little over a year ago- I was determined to not fall into the trap of one touch ordering and dinner out 5 nights a week.

Posted on September 28, 2013 by LindsayTarquinio · 1 comment Read More

Pumpkin Round-up

Pumpkin season is upon us!!  JOY! Yes, its DELICIOUS.  It tastes like Fall- it evokes feelings of warmth, family, love, crisp air, changing leaves…BUT it also offers delightful health benefits.

Here are just a few:  It helps your eye sight- with over 200% of your daily recommended vitamin A.  It keeps you full with over 3 grams of fiber per serving.  It is an excellent source of beta-carotene which aides in cancer prevention AND wrinkle prevention.  Pumpkin contains MORE potassium than a banana, loads of vitamin C, and at only 49 calories per serving…it is a light, healthy treat.  

Posted on September 24, 2013 by LindsayTarquinio · 2 comments Read More
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